IC Athletic Club: Yoga with Karen Coles

Industry Cityis a collaborative campus of creatives housed in waterfront warehouses in Sunset Park, Brooklyn. From the same development team behind Chelsea Market, this adaptive reuse project is home to a diverse mix of businesses that fuse today’s burgeoning innovation economy with traditional manufacturing and artisanal craft.

Industry City

In this all-levels class, we will build strength and mobility with an exploratory approach to individual alignment.

Industry City Athletic Club

You must fill out forms <a href="https://docs.google.com/forms/d/e/1FAIpQLSfdjlBMQgIQJ7KDb0L1f2agC07YuGIvvxo4Sw1jdtpVIsF8Bg/viewform?usp=sf_link" title="https://docs.google.com/forms/d/e/1FAIpQLSfdjlBMQgIQJ7KDb0L1f2agC07YuGIvvxo4Sw1jdtpVIsF8Bg/viewform?usp=sf_link" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a> before the class and follow all COVID-19 protocol in order to attend the class.RSVP required.This open level yoga flow class balances strength and mobility with effort and ease. Explore safe alignment and stability with mindful pacing, alongside breath-centered movement to support a spacious, energizing yet grounded practice.<a href="https://www.mimileyoga.com/" title="https://www.mimileyoga.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mimi Le</a> is a certified 500HR yoga teacher based in Brooklyn, NY. Her classes are led with caring guidance, honoring each individuals unique mind-body state, creating space for her students to discover their own experience of well-being through yoga.*All classes will be 50 minutes with warm up and cool down. Work at your own pace and intensity. Modifications will be provided.*If there is rain in the forecast, class will be held indoor. Please meet at IC Athletic Club (237 36th Street) for further instruction.*Please show the Eventbrite confirmation with signed liability forms to the instructor and sign in on the sheet. No walk ins.*Please bring your own mats, towels, water, and appropriate shoes/clothing.

About the venue:Industry City is a one-stop destination of experiences, eateries, events and everything in between. An historic intermodal city, IC is comprised of 16 buildings, built on 35 acres of repurposed industrial space. The waterfront green spaces, immersive retail, and public art installations make for an entire day of discovery. Learn more about food + drink, art and events at IC <a href="https://industrycity.com/visit/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>.

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IC Athletic Club: Yoga with Karen Coles

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IC Athletic Club: Yoga with Karen Coles

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